Dream Living, life success
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Programming Your Mind for Success

In a previous blog called “Self-Talk” we learned that your self-talk is related to what you believe you can or cannot accomplish in life. If you want to move forward and live a life with positive results, it has to start with positive self-talk. Let’s discuss self-talk in more detail by analyzing the function of both the conscious and the subconscious mind. This is an important element to understand because it relates to your thoughts which is connected to your self-talk.

The conscious mind is the part of your mind that thinks and reasons, and makes everyday decisions. Most of us are fairly aware of our conscious thoughts as the conscious mind includes everything that is within our awareness.

The subconscious mind consists of everything that is currently not in your conscious mind. It stores all of your previous life experiences, beliefs, memories, skills, all the situations you’ve been through, and all images you’ve ever seen. It is important to be aware of our subconscious thoughts because the subconscious mind is running the show and, unfortunately, most people are unknowingly playing negative messages in their subconscious mind. Many of us tend to hold onto our old negative thoughts and self images because they are within our comfort zone. We become accustomed to our familiar concepts of reality, and tend to allow our subconscious beliefs of inadequacy, fear, and doubt to hinder our success. In order to living a winning life, you must be willing to release your negative mental programming and step out of your comfort zone to make room for a positive, healthy belief system and self image. This will allow you to more easily and effectively attract the positive energy and experiences that you desire in your life. Beliefs can be changed through meditation, visualization, positive self-talk, and other behavioral modifications.  As you know, the thoughts you choose determine the course of your life but with practice, you can learn to direct your thoughts and self-talk to only those that will support the manifestation of your dreams and goals.

Some of you may be thinking that you need some support in reprogramming your subconscious mind so that you can live the life of your dreams. This is where coaching comes in. My job as a coach is to provide you with more focus and awareness and help accelerate your life progress. Together, we can identify those negative thoughts or self-images that can be blocking you from achieving the results you want in life through my DREAM Coaching Process outlined below.

The DREAM Coaching Process

  1. Discover – Here, we will identify your life values and beliefs that you currently live by. We will also begin to identify what is possible in your life.
  2. Redefine –At this point, you will identify your life purpose, create a life mission statement, and clearly identify the direction you desire for your life to be headed. You will be able to clearly articulate your dreams in all areas of your life after completing this step
  3. Examine – In this step we will identify beliefs and/or obstacles that may be hindering you from living your dream life and work on removing those obstacles. We will focus on making the adjustments needed in your life to be the person you need to be to live the life of your dreams.
  4. Aspire –Aspire means to have great ambition, to soar, or to strive toward an end or an ultimate goal. During this step, you will identify goals that must be accomplished to live your dream life. We will also work on an action plan and tasks that need to be completed to get you to where you want to be.
  5. Manifest – To manifest means to reveal or make an appearance. After successful completion of Steps 1-4, this is where you will begin to see your dreams come true in your life. This is the stage where we begin to celebrate your success.

If you are interested in learning more about my coaching services, please contact me, Angela Spears, at dreamlivingcoach@gmail.com.

 

Dream Quote of the Day

Sometimes you’ve got to let everything go…purge yourself.  If you are unhappy with anything…whatever is bringing you down, get rid of it. Because you’ll find that when you’re free, your true creativity, your true self comes out.

Tina Turner

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This entry was posted in: Dream Living, life success

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Angela Spears, the creator and founder of Dream Living, is a Life and Executive Coach, Keynote Speaker, Author, and friend whose purpose in life is to help others to reach new levels of excellence and fulfillment in their lives, ultimately fulfilling their dreams. Her passion is to motivate others to dream again. This is reflected in her ability to meet people where they are, her focus on individual progress, ability to engage others, and in the energy she applies to helping her clients. After meeting with Angela, you will come away with hope that you can accomplish anything you set your mind to, and live your dream life. Angela has overcome many obstacles in her own life, and understands some of the challenges people face in striving to achieve life success. Coming from a childhood where she was consistently discouraged from going after her own dreams, Angela determined in her mind that she could be a success and would live out her dream life. Through her own ambition, discipline, drive for results, positive mindset, goal focus, problem-solving skills, creativity, and initiative, she has taken the steps to live her dreams of achieving an outstanding career, owning her own business, becoming a published writer and author, while helping others to achieve their dreams, and enjoying her wonderful family and friends. Angela consistently stretches her thinking and actions, and is consistently experiencing increase in all areas of her life. Angela’s goal in helping others is to remove the fears that keep them from accomplishing their goals so that they are able to achieve and live their dreams. Her methods include helping others to gain a fresh outlook in their thinking, set goals, and implement a detailed life action plan that will lead to success. Angela also works as a Peak Performance Coach through her company - Building Excellence. She consults with senior business leaders to determine organizational needs and provides effective, cutting edge solutions that impact bottom-line results. Angela specializes in developing high performance leaders and teams in the corporate and business world. Angela has over 15 years of experience teaching, leading teams, consulting, and coaching, where she has implemented strategies to develop employees, and others around her to reach higher levels of success. She has a Bachelor of Science degree in Business Management from Indiana University in Bloomington, Indiana. She also has a Master’s Degree in Human Resources from Keller Graduate School of Management. Angela has years of experience facilitating a host of success workshops. Her areas of expertise include facing and overcoming your fears, managing your emotions, and building your life for success.

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