All posts tagged: ambition

Self-Talk

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Everyone has come across people who talk to themselves. The truth is, everyone talks to themselves either through spoken words, or through the mind or one’s inner voice.  Studies have shown that the average person has up to 50,000 thoughts a day. Sadly, studies have also shown that many of these thoughts are negative.  What does your self-talk consist of? What are the main messages you think or speak into your life on a daily basis? What do you say about yourself most of the time? Are the messages positive or negative? Do any of these thoughts or messages sound familiar to you? Negative Messages Positive Messages I will never get that job When it rains it pours I could never do that I  won’t ever lose weight This is impossible When I get my new job Life has its challenges but I overcome the challenges I can see myself achieving that I will achieve my dream weight This is possible If your self-talk is more negatively focused, adjustments will need to be made if …

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Did you know the outcomes in your life have everything to do with what you believe? As you strive to achieve your dreams, there will be challenges that come along the way, but when the challenges come, what do you focus on? What are your dominant thoughts? They key to success is in how you respond to those challenges. Look at the list of questions and phrases below and determine how you typically respond to life challenges. Why did I ever pursue this dream? This is impossible. I am not sure if this is worth it. Things are not working. This is too hard. This was a dumb idea to begin with. This is just a bump in the road to help me get to my destiny. I will learn from this and press forward. This too shall pass. I will not give up on my dreams. I am pressing until I reach my destination. My dreams will come to pass, despite this situation. Your thoughts, words, and actions are a good indication of what …

Dare to Dream

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What are dreams? According to Webster’s dictionary, dreams are something hoped for; something difficult to attain, or far removed from present circumstances. Dreams spark our imagination and are visions that shape our lives. They inspire us to make the impossible possible in our lives. Have you stopped dreaming? If so, you have probably settled for a life that is less than ideal; you may have disengaged from life itself. Is this the life that you want to live? It is time for you to Dare to Dream again, discover your best life, and take calculated steps that will help to turn your dreams into reality. Dreams don’t have to simply be something hoped for, but you can live your dreams by making a few adjustments in your focus and thinking. What steps can you take to begin living your dreams? Get a Dream Journal. A dream journal is simply a tool used to document your dreams and goals. Dream without limits and be very specific. Answer the following questions to get you started: Describe your …