All posts tagged: dreamlivingcoach

Dream Living Journal – Part Two

Here is the next sneak peek into what readers can expect from My Dream Living Journal. Be sure to check out Part One  at https://dreamlivingcoach.wordpress.com if you haven’t already. The second thing I firmly believe in is that you must identify and carry out specific goals and a firm action plan to live the life of your dreams. I personally live by writing down my goals, action plan and carry it out to get to where I want to be in life. After clearly identifying and describing your dream life, I compel readers to identify specific goals that when carried out will move them toward the life of their dreams. There are also some reflection questions that help readers gain more clarity about how they will carry out their action plan and move toward Dream Living. Some of the questions include: What assistance do you need from others to get to your dream life? What do you need to learn? What skills do you need to develop? What will the accomplishment of your goals and dreams …

Navigating Life Changes

Wow! 2013 is coming to an end and what a year it has been for me, my friends, family, clients, and others I work with in the corporate world. This year has been full of much change both good and bad for many. Can anyone else out there relate? I know I can. With most any kind of change there is stress, uncertainty, and sometimes nervousness, fear, or even frustration. How does one navigate times of change? I will give you 4 steps that I use for myself and my coaching clients. 1. First, you should assess the change and how it relates to you and your situation. Instead of being hesitant about the change, think about the positives the change may bring to your life. It may not be as scary as you think and may present opportunities you hadn’t considered before. 2. Next, let go of what was or let go of the past. According to William Bridges, an expert in managing change; people have to accept that something is ending before they can …